About
Health Coaching

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About
Health Coaching

Health Insights
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Menu

Health Insights
Contact

About
Health Coaching
Health Insights
Contact

About
Health Coaching
Health Insights
Contact

Evidence-based strategies for a
healthier life

Take control of you physical and mental health through evidence-based health information, personalised nutrition, sleep and stress management coaching.

Become your best

Evidence-based strategies for a healthier life

Take control of you physical and mental health through evidence-based health information, personalised nutrition, sleep and stress management coaching.

Become your best

Ready to take control of your health and wellbeing?

Deep Health Collective is a platform designed to help you achieve your health goals and live a happier, more fulfilling life. With evidence-based health information and expert guidance, you’ll have the tools and encouragement you need to make positive, lasting changes. Join us on a transformational journey towards a healthier, happier you.

Learn more

**Ready to take control of your health and wellbeing?**

Deep Health Collective is a platform designed to help you achieve your health goals and live a happier, more fulfilling life. With evidence-based health information and expert guidance, you’ll have the tools and encouragement you need to make positive, lasting changes. Join us on a transformational journey towards a healthier, happier you.

Learn more

Deep Health Coaching

Gain control over your health and wellbeing with the Deep Health Coaching Program. This program is designed to equip you with the skills and knowledge needed to improve your nutrition, optimize your sleep, manage stress, and recover effectively. By taking consistent, simple actions, you'll pave your way to a healthier, happier life.

From goals

We determine what you aim to achieve in you journey towards deep health.

To Skills

We establish the skills and knowledge you need to achieve your health goals.

To Practices

We plan consistent practices that will support your goals by developing your skills.

To Actions

We implement specific, actionable steps you can take to put the practices into motion.

Discover The Program

Explore the Platform

Personalized guidance and support tailored to help you feel better, look your best, and perform at optimal levels.

1:1 Coaching

Get personalized guidance and support for optimal nutrition, stress management, sleep and recovery to boost your overall wellbeing.

Insights

Get access to science-backed health knowledge, recipes, and helpful advice and strategies to enhance your overall health and wellbeing.

Workshops

Explore the fascinating world of nutrition, stress management, and sleep science, learning practical strategies and tools to transform your health story.

Community

Join a community of health enthusiasts and experts to share experiences, ask questions, and find support in your health journey.

Deep Health Insights

The latest insights in health and wellness, with a focus on evidence-based information and practical advice.

Irina Baltateanu. Certified Health Coach and Founder of Deep Health Collective

Regaining Your Health Freedom: The Path To a Healthier You

Unraveling the Connection Between Nutrition, Stress Management, and Sleep

The Deep Health Approach: Thriving in Every Aspect of Life

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Don't miss out on practical recommendations and evidence-based insights that can help improve your wellbeing.

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