This Essential Skills Assessment is designed to help us better understand how consistently and well do some of the essential nutrition and lifestyle habits.

The information you provide will enable us to create a tailored coaching plan that aligns with your aspirations, health status, and readiness for change. Your participation in this assessment is a crucial part of our collaborative journey towards a healthier, happier you.

The information submitted through the Initial Client Assessment Questionnaire is treated with the utmost confidentiality and respect. For more information regarding how the data is collected, stored and used, please see the Privacy Policy.

Thank you for taking the time to complete this questionnaire. Your input is invaluable, and I look forward to helping you on your journey toward improved health and nutrition.